Welcome to Tribe Tutorials
Your go-to space for leveling up your flexibility and movement
We’ve teamed up with the incredible Princess Foxxx, a powerhouse in Pole & Stretch training, to bring you BIG FLEX ENERGY—a 10-minute stretch workout designed to help you with your split goals—without spending a penny!
Whether you're looking to improve your splits, deepen your stretches, or simply show your body some love, this mini stretch workout will get you there.
Stick with us all the way to the end of your tutorial for a special reward—because dedication deserves to be celebrated! 🎉💖
Loved this stretch session? There'll be more where that came from, so watch this space!
Follow Princess Foxxx on Instagram for more incredible Stretch and Pole classes online and in person.
Need Some More Motivation?
Head over to our blog for even more movement magic—think pole fitness tips, self-care rituals, and stories from our community of fierce, Kweens. Whether you're looking for inspo, motivation, or just a good read, we’ve got you covered!
Got an Idea for a blog or want to share your Pole journey with us get in touch. Send an email to hello@kedeyahko.com
Blog posts
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DUBAI'S DYNAMIC DAWN
Dawn talks about the importance of increased representation among pole instructors. The need for more education as pole dancing becomes more acrobatic and why she is happy to become Kedeyahko...
DUBAI'S DYNAMIC DAWN
Dawn talks about the importance of increased representation among pole instructors. The need for more education as pole dancing becomes more acrobatic and why she is happy to become Kedeyahko...
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Blaze Your Way Through Winter:
Struggling to stay motivated during the colder months? This blog has you covered with tips to keep your energy up and your pole training on point, even on the chilliest...
Blaze Your Way Through Winter:
Struggling to stay motivated during the colder months? This blog has you covered with tips to keep your energy up and your pole training on point, even on the chilliest...
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Serena's Arena
Serena takes centre stage in her Arena and talks all things pole, who inspires her and what we can expect to see more of
Serena's Arena
Serena takes centre stage in her Arena and talks all things pole, who inspires her and what we can expect to see more of
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We Love Lorna
5 Minutes with Lorna: Engineer, Mum, Pole fitness enthusiast and now our newest Kedeyahko Kween brand ambassador
We Love Lorna
5 Minutes with Lorna: Engineer, Mum, Pole fitness enthusiast and now our newest Kedeyahko Kween brand ambassador
